Only toddlers cross the street blindly. At the very least look both ways.

We've all heard about "Couch to 5k", but what about "Couch to marathon"? What does it take to go from not running to completing a marathon? This is my story.

For the uninitiated, 10k steps might sound like not a lot, but it's deceptively hard to get there, when you're mostly sedentary or life conspires against it.

Avoid being caught barefoot when you least expect it, by planning ahead when to buy your next shoe.

You might be tempted to walk around in your fancy running shoes. Just. Don't.

A collection of useful web resources for runners.